Drive away with green broad beans and ricotta
2 recipes
Salad with rocket, pears, salmon and yogurt cream
ingredients
servings
1
Semi di sesamo Altromercato
1 teaspoon
Rocket salad
1 portion
Smoked salmon
3 slices
Pears
1 unit
Greek yogurt from full fat milk
2 spoons
Garlic powder
1 spoon
Chives
a bit
Parsley
3 sprigs
Extra virgin olive oil
1 spoon
Salt
1 pinch
second courses from Italy
Salad with rocket, pears, salmon and yogurt cream
Salad with rocket, pears, salmon and yogurt cream
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A complete and tasty salad, excellent for a quick but healthy lunch.
preparation
step 1
Rinse the rocket and place it in a bowl. Add the smoked and chopped salmon and the sliced pears.
step 2
Prepare the yogurt sauce with Greek yogurt, a sprinkling of garlic, salt and chopped parsley and chives.
step 3
Toast the sesame seeds and finally season the salad with the Greek yoghurt cream and the toasted seeds. If desired, add a little olive oil to season.
