Drive away with green broad beans and ricotta
second courses from Italy
Veal medallion (or seitan) on the plate
Veal medallion (or seitan) on the plate
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Calf or seitan as you prefer
preparation
step 1
Brush the meat or seitan medallion (your choice) with oil and sprinkle with a pinch of salt, a pinch of pepper, thyme and rosemary. Let it rest for 10 minutes (use the time to stir-fry the chard or prepare a salad)
step 2
Then place it on the hot plate (or non-stick pan) and cook it on a high flame, turning it once. Ready!