Quiche with Tropea onion, Gaeta olives and plum
second courses from Italy - Calabria
Cod In Wet
Cod In Wet
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Soft cod
preparation
step 1
In a pan, fry the onion with the butter, the pachino and olives.
step 2
In the meantime the onion withers in a pan put the remaining water and the wine.
step 3
Pour onions on the fish and salt system.
step 4
Before putting it in the oven at 180 ° for 20 pours a few juniper berries and parsley if you like