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Cod In Wet

ingredients

servings

1

Cod

200 oz

Tropea onion

1 unit

Butter

10 oz

Water

500 fl oz

White wine

300 fl oz

Juniper berries

a bit

Iodized salt

a bit

Black olives

50 oz

Pachino tomatoes

4 unit

second courses from Italy - Calabria

Cod In Wet

Cod In Wet

with fish with lactose high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cod In Wet

Soft cod

Cod In Wet step 1

step 1

In a pan, fry the onion with the butter, the pachino and olives.

Cod In Wet step 2

step 2

In the meantime the onion withers in a pan put the remaining water and the wine.

Cod In Wet step 3

step 3

Pour onions on the fish and salt system.

Cod In Wet step 4

step 4

Before putting it in the oven at 180 ° for 20 pours a few juniper berries and parsley if you like

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