Raspberry and chocolate muffins
3 recipes
Fast protein muffins
ingredients
servings
6
Egg, egg white
300 grams
Muesli
150 grams
Dark chocolate 80%
2 unit
Bananas
1 piece
Wholewheat flour
1 spoon
Whey protein
15 grams
Desserts from Italy - Campania
Fast protein muffins
Fast protein muffins
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
For an easy, quick and delicious snack
preparation
step 1
Combine all the dry ingredients (flour, muesli and dark chocolate)
step 2
Cut the banana into small pieces and add to the ingredients
step 3
Add the liquid album, mixing the mixture with a spoon
step 4
Pour the contents into 6 muffin cups, they won't grow much so you can fill them.
step 5
Bake at 180 degrees for 20 minutes
