Chocolate pudding, raspberries and chia seeds
6 recipes
Chocolate porridge
ingredients
servings
1
Oatmeal
50 grams
Skimmed milk
150 mL
Water
50 mL
Cacao powder
1 spoon
Lowfat white yogurt
1 spoon
Bananas
60 grams
Raspberries
20 grams
Hazelnut cream
1 teaspoon
Hazelnuts
8 grams
Desserts from Italy
Chocolate porridge
Chocolate porridge
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Complete dish, tasty and healthy .. ideal to arrive at lunchtime without hunger pangs!
preparation
step 1
Soak the oatmeal in water in the evening in the evening ... warm the morning on the stove and stir until the mixture thickens .. turn into a bowl and add yogurt, fruit and hazelnut cream
step 2
Enjoy everything
