lemon and coconut raw bars
drinks from world
Infused ginger and cinnamon
Infused ginger and cinnamon
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
In addition to being a delicious drink, the infusion of ginger and cinnamon is a concentrate of properties. Perfect on cold days and to find relief from seasonal illnesses.
preparation
step 1
In a saucepan put the cinnamon stick and the ginger root peeled and cut into thin strips. Cover with water and bring on the fire. When the water starts to boil, lower the heat and let the decoction simmer for 15 minutes.
step 2
After 15 minutes, squeeze the lemon and add the juice, sweeten and leave to rest for about 20 minutes, always keeping the covered saucepan.
step 3
Once ready, filter the decoction and store it in a thermos or a tightly closed bottle. Drink it during the day.
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