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Eggplant meatballs with tofu

ingredients

servings

2

Extra virgin olive oil

1 spoon

Aubergine

300 oz

Tofu

400 oz

Oregano

1 teaspoon

Pepper

1 pinch

Salt

1 pinch

Breadcrumbs

50 oz

second courses from Italy

Eggplant meatballs with tofu

Eggplant meatballs with tofu

vegan with gluten high in iron high in calcium high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Eggplant meatballs with tofu

Easy and tasty. Excellent antifame and detox

Eggplant meatballs with tofu step 1

step 1

In a pan with 1 tablespoon of oil cook the diced aubergines for 10 minutes. Make them cool. Then whisk it with tofu, oregano, pepper, salt and breadcrumbs.

Eggplant meatballs with tofu step 2

step 2

Shape the meatballs, then pass them into breadcrumbs and place them on a baking sheet with parchment paper.

Eggplant meatballs with tofu step 3

step 3

Bake in a hot oven at 180 ° C for 20 minutes.

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