Crispy pancakes with chicken and asian salad
single courses from Asia
Rice with chicken and zucchini in soy sauce
Rice with chicken and zucchini in soy sauce
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A tasty and healthy dish. Perfect for quiet dinners at home.
preparation
step 1
As a first step, we boil water for rice. Meanwhile, we weigh the ingredients we're going to use.
step 2
Weighed the ingredients, cut the courgettes into cubes and cook them in a saucepan. (do not cook them completely, they will have to finish cooking with chicken).
step 3
Cut the chicken into small pieces and scaldiamolo in a pan with a little EVO oil. Then add the zucchini and sauté together.
step 4
While preparing the sauce: in a small bowl add the weighed water, honey, soy sauce, cornstarch, ginger and chilli powder and mix. (ginger and chilli go to your taste, you can add more or less)
step 5
Add the chicken sauce and the courgettes and leave to cook together for 10 minutes, or until the chicken and courgettes are ready.
step 6
Served as a finishing touch by a sprinkling of sesame seeds