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Double faced hearts





15 grams


10 grams

Rice flour

15 grams

Pumpkin flesh

50 grams

Greek lowfat yogurt

30 grams

Egg, egg white

110 grams

Carob flour

10 grams

Vanilla instant yeast for desserts

4 grams

Ground cinnamon

to taste

Peanut butter

5 grams

Desserts from Italy

Double faced hearts

Double faced hearts

vegetarian with gluten with eggs with nuts high in potassium

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Double faced hearts

September, month of figs and .... pumpkin! And how could I not immediately dedicate a new recipe to this other culinary passion? With sweet or savory, for me it makes no difference! Every occasion is the right one to taste it and to benefit from all its beneficial properties. This recipe sees her engaged in a breakfast version, in a bicolor dress. But what did I use for the dark-side of the hearts? Find out, reading the recipe!

Double faced hearts step 1

step 1

Wash the pumpkin (with the peel, about 70 g), peel it and cook it in the microwave. Let it cool and then reduce it into a puree, helping with the blades of a food processor.

Double faced hearts step 2

step 2

Sift the flour with baking powder and cinnamon. Then add the oat flakes. Separately beat the egg whites - they do not need to be whipped until they are foamed - and incorporate yogurt and pumpkin pulp.

Double faced hearts step 3

step 3

At this point add the liquids to the powders, mixing by hand with a whisk. Then divide the dough into two equal parts and add one g of carob flour to one of them. Mix perfectly, removing the lumps.

Double faced hearts step 4

step 4

Covered with baking paper a 12 cm opening circle pan. Pour the two compounds alternating, trying to create a 'patchy' effect.

Double faced hearts step 5

step 5

Bake in preheated oven at 180 ° C for 20 minutes (static mode). Check the cooking with the toothpick test, if extended for another 5/10 minutes at 160 ° C in ventilated mode. When cooking is complete, take it out of the oven and let it cool on a cake rack.

Double faced hearts step 6

step 6

For topping, dilute the remaining carob flour in water, stirring, until the desired density is obtained.

Double faced hearts step 7

step 7

You can choose to serve the whole pancake, after having stuffed it with the carob sauce and peanut butter, or you can indulge your imagination coppandolo with a cookie cutter. In this last case, glaze the surface of each shape alternating the creams

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