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Vegetables noodles




Asian noodles

200 grams


2 wedges

Red cabbage

50 grams


50 unit

Red peppers

50 unit

Soya beans sprouts

100 grams

Spring onions

2 unit

Soy sauce

2 spoons

Extra virgin olive oil

2 spoons

single courses from Japan

Vegetables noodles

Vegetables noodles

vegan high in fiber source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegetables noodles

Sauteed noodles with beef and vegetables

Vegetables noodles step 1

step 1

Cook the noodles for 4 minutes in boiling water, and set them aside.

Vegetables noodles step 2

step 2

Heat a couple of tablespoons of oil in the wok, then add the chopped garlic. Sauté them for a minute before starting to add the other vegetables. Add the vegetables, all cut into julienne strips.

Vegetables noodles step 3

step 3

After cooking the vegetables over high heat, add the noodles to the vegetables and sauté for a couple of minutes before adding the disoia sauce.

Vegetables noodles step 4

step 4

At this point you just have to let everything flavor, and the noodles are ready (I also put some cubes of beef hamburder cooked separately and then cut into cubes)

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