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Avocado toast with chopped pistachios and flaxseed

ingredients

servings

1

Avocado

1 unit

Wholemeal sandwich bread

2 slices

Lemon juice

1 spoon

Iodized salt

to taste

Flax seed

to taste

Pistachio grain

to taste

single courses from Italy

Avocado toast with chopped pistachios and flaxseed

Avocado toast with chopped pistachios and flaxseed

vegan with gluten with nuts high in fiber high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Avocado toast with chopped pistachios and flaxseed

Simple, easy to prepare and with a thousand variantilavocado toast is fantastic!

Avocado toast with chopped pistachios and flaxseed step 1

step 1

I now eat me well: of whole grain breads seasoned with lemon juice, salt, flax seeds and grains pistachio! Resounding!

Avocado toast with chopped pistachios and flaxseed step 2

step 2

It is important, however, choose lavocado maturoo better, you buy normally immature and allowed to mature in Casaio expect it to be soft to the touch and that the peel, green, and turn to brown!

Avocado toast with chopped pistachios and flaxseed step 3

step 3

Enjoy your meal!

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