7 recipes

30

share on

Salty porridge with pumpkin, turmeric and ginger

ingredients

servings

1

Oatmeal

60 grams

Yellow pumpkins

200 grams

Ginger powder

2 pinches

Turmeric

2 pinches

Iodized salt

2 pinches

Water

180 grams

Extra virgin olive oil

1 teaspoon

first courses from Italy

Salty porridge with pumpkin, turmeric and ginger

Salty porridge with pumpkin, turmeric and ginger

vegan with gluten high in iron high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salty porridge with pumpkin, turmeric and ginger

It is a hot, creamy, comforting dish and therefore perfect to be enjoyed at dinner with the first autumn chills

Salty porridge with pumpkin, turmeric and ginger step 1

step 1

Clean the yellow pumpkin and cut it into cubes. Blanch for five minutes and drain.

Salty porridge with pumpkin, turmeric and ginger step 2

step 2

Put the oat flakes in a non-stick pan with the water. Add all the spices and the pumpkin. Cook until all the water is absorbed or until the desired consistency is reached. It is important to mix continuously.

Salty porridge with pumpkin, turmeric and ginger step 3

step 3

The more you cook, the more dense the result, the less it is kept on the stove and the more creamy the result will be. At the end of cooking, add the extra virgin olive oil.

Loading pic