Monkfish with Tomato
first courses from Italy
Spelled Tagliatelle with Scallops and Tomato
Spelled Tagliatelle with Scallops and Tomato
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
After opening the scallops thoroughly, remove the mollusk from the shell and leave it whole. Cut the tomatoes, capers, shallots and garlic.
step 2
In a pan heat a very little fish stock and, as soon as hot, add the chopped vegetables. Season with aromatic herbs, salt and pepper and cook over low heat with lid.
step 3
Cook the pasta and drain it a couple of minutes in advance. Meanwhile, add the scallops to the pan with the vegetables, and slightly raise the heat.
step 4
Pour the pasta that is not yet fully cooked into the sauce pan and stir everything. If necessary, to bring the pasta to the end of cooking, blend with the fish broth.
step 5
Once served, add EVO oil and the most popular spices.