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Artichokes with Judia

ingredients

servings

2

Artichokes

2 unit

Extra virgin olive oil

1/2 liter

Water

to taste

Salt

to taste

Lemons

1 unit

starters from Italy - Lazio

Artichokes with Judia

Artichokes with Judia

vegan

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Artichokes with Judia

The Perfect recipe

Artichokes with Judia step 1

step 1

The choice of artichoke is everything. Use only Roman artichokes (like Mammole) without spines or fur inside. First clean the artichokes by removing the outer leaves and cutting the artichoke to about half of the leaves. Leave at least 3/4 cm of stem.

Artichokes with Judia step 2

step 2

Put the clean artichokes in a water and lemon bath.

Artichokes with Judia step 3

step 3

With your hands, open the center of the artichoke lightly.

Artichokes with Judia step 4

step 4

The artichoke should be fried 2 TIMES. First time. Hot oil but not hot. In practice the artichoke should not fry, but boil in oil. Take a toothpick, wet it and put it in oil. If it sizzles it is ready.

Artichokes with Judia step 5

step 5

I advise you to use a narrow and high container, to save on oil and to cook one artichoke at a time, because the temperature is essential. Immerse the artichoke from the head, to help you put a toothpick into the stem, so you can support it.

Artichokes with Judia step 6

step 6

prick the base of the artichoke. It is ready when it will be very soft. Again, it must be more boiled than fried. Before drying it, crush it on the bottom of the pot to make it open as a flower.

Artichokes with Judia step 7

step 7

Dry the artichokes with absorbent paper.

Artichokes with Judia step 8

step 8

Second Frying. Increase the oil flame bringing it to a high temperature. Before re-immersing them, spray the artichokes with a little water (use your fingers). When the oil is hot, plunge the artichokes one at a time. The thermal shock will make the artichokes brown to perfection

Artichokes with Judia step 9

step 9

When the outer leaves start to look like chips, they're ready. Dry with absorbent paper and salt

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