Drive away with green broad beans and ricotta
first courses from Africa
Couscous with vegetables...!!!
Couscous with vegetables...!!!
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The cous cous has African origins and today I propose the Mediterranean version, thanks to the presence of colorful vegetables, you can choose to serve it still hot or cold!
preparation
step 1
First I wash all the vegetables and cut into small cubes.In a pan to a little oil with anchovy fillets and spices, then to the vegetables, add a little water to facilitate cooking, mix , cover with the lid and ...
step 2
I let them cook until they have softened and let them cool. In a bowl towards the cous cous I cover with 170 ml of water that I have previously boiled ...
step 3
and to which I added a pinch of turmeric and a tablespoon of oil, I cover with film for 5 minutes, after which, uncool the cous cous and add the vegetables.