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Fusilli integrali and chicory.

ingredients

servings

1

Wholewheat fusilli pasta

80 grams

Chicory

1 unit

Grated Parmesan cheese

to taste

Black pepper

to taste

first courses from Italy

Fusilli integrali and chicory.

Fusilli integrali and chicory.

vegetarian with gluten with lactose high in fiber source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fusilli integrali and chicory.

Simple but good!

Fusilli integrali and chicory. step 1

step 1

Cook the chicory with extra-virgin olive oil, salt and black pepper and close the lid. Then add the pasta and stir-fry. When it is in the dish, add Parmesan to taste.

Fusilli integrali and chicory. step 2

step 2

Enjoy your meal!!!

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