Drive away with green broad beans and ricotta
single courses from Italy
Ricotta lasagna, zucchini and zucchini flowers
Ricotta lasagna, zucchini and zucchini flowers
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tasty and light lasagna. Cooked in a microwave oven even for those who, like me, do not have an oven available.
preparation
step 1
Prepare the courgettes by grilling them or cooking them in a microwave oven in crisp mode for 8 minutes.
step 2
For the béchamel heat the oil in a saucepan and add the flour. Then add the hot water and stir over low heat until it thickens. Season with salt and add a pinch of nutmeg. Remove the saucepan from the heat and add the ricotta.
step 3
In a small pan, compose the lasagna alternating pasta, béchamel and ricotta, zucchini and parmesan.
step 4
Cook in the microwave for 10 minutes and finish with 3 minutes in crisp mode.