Tartufini 4 flavors
3 recipes
Matchamisu Light
ingredients
servings
4
Ladyfingers
500 oz
Greek lowfat yogurt
500 oz
Eggs
2 unit
Icing sugar
100 oz
Matcha powder
2 teaspoons
Desserts from Japan
Matchamisu Light
Matchamisu Light
ready in
3 hours 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Matcha is a pure mixture made with the leaves of the tea turned into powder. A true elixir of health is rich in chlorophyll with a strong draining and detoxifying power; Add 70 milligrams of caffeine against the 100 present in a portion of coffee of the same amount; but, unlike the latter, the stimulating effect that releases lasts longer and the taste is really pleasant. Thanks to a slower absorption of caffeine, you feel full of energy for longer without being agitated or anxious!
preparation
step 1
Prepare the matcha tea: Pour the 2 teaspoons of tea into a cup and add lukewarm water. Mix with the chasen (small bamboo whisk) or with an electric mixer.
step 2
Separate the yolks from the whites. Whisk the egg whites with the whisk until stiff.
step 3
Separately whisk the egg yolks with the sugar until you get a creamy and well-ventilated mixture. Add the yogurt and blend carefully for a few minutes.
step 4
Embed the egg whites with a spatula, stirring from top to bottom to continue to incorporate air.
step 5
For the assembly you will have to alternate a layer of ladyfingers previously soaked in Matcha tea with one of cream. Leave the MatchaMiSu in the fridge for at least 3 hours.
step 6
TIP: Before serving, sprinkle with a matcha powder for a truly green effect!
