Protein Oreo pan cake
Desserts from Italy - Lazio
Protein muffins
Protein muffins
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fast and with few ingredients! To be reproduced immediately
preparation
step 1
First of all, whip the egg whites until stiff
step 2
We also add powders with whips or planetary in motion. The egg whites will break up a little but the mixture will remain quite voluminous
step 3
Pour the mixture into the cups for the margins and bake in a preheated oven at 190 ° C for 12 minutes. Then, of course, it varies according to your oven
step 4
Et voila: muffins ready.
