muffin light ai mirtilli
4 recipes
Pear mug cake
ingredients
servings
1
Egg, egg white
100 oz
Pears
70 oz
Chopped hazelnuts
1 teaspoon
Dark chocolate chips, vegan
1 teaspoon
oatmeal
30 oz
Desserts from North America
Pear mug cake
Pear mug cake
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
For quick and tasty breakfasts
preparation
step 1
Mix flour and egg white in a tall cup
step 2
Peel the pear, cut it into chunks and place in the cup
step 3
Add the grain and chocolate chips
step 4
Cook in the microwave Max power for 2 min or in a water bath for 15 min
step 5
Garnish as desired with cinnamon, jam or melted chocolate
