White Virgin Sangria
14 recipes
Refreshing smoothie
ingredients
servings
2
Peaches
2 unit
Muskmelons
1 unit
Lactosefree milk
400 fl oz
drinks from Italy - Piemonte
Refreshing smoothie
Refreshing smoothie
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
An ideal smoothie for a healthy and delicious snack!
preparation
step 1
Wash peaches well and cut into small pieces
step 2
Take the melon and get 2 slices but if you want you can add one more if you want it sweeter
step 3
Put everything in the blender and start blending.
step 4
Add the milk little by little, always with the blender activated.
step 5
If you want more liquid you can add more milk or vice versa less milk!
step 6
If you want to add a touch of freshness to your smoothie you can add, always in the blender, some ice cubes.
