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Refreshing smoothie





2 unit


1 unit

Lactosefree milk

400 fl oz

drinks from Italy - Piemonte

Refreshing smoothie

Refreshing smoothie

vegetarian high in calcium source of C vitamins high in potassium

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Refreshing smoothie

An ideal smoothie for a healthy and delicious snack!

Refreshing smoothie step 1

step 1

Wash peaches well and cut into small pieces

Refreshing smoothie step 2

step 2

Take the melon and get 2 slices but if you want you can add one more if you want it sweeter

Refreshing smoothie step 3

step 3

Put everything in the blender and start blending.

Refreshing smoothie step 4

step 4

Add the milk little by little, always with the blender activated.

Refreshing smoothie step 5

step 5

If you want more liquid you can add more milk or vice versa less milk!

Refreshing smoothie step 6

step 6

If you want to add a touch of freshness to your smoothie you can add, always in the blender, some ice cubes.

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