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Chicken strips, rocket and lemon

ingredients

servings

3

Farina Farina Intera

a bit

find out more

Chicken breast

4 slices

Rocket salad

1 sachet

Lemons

2 wedges

second courses from Italy - Campania

Chicken strips, rocket and lemon

Chicken strips, rocket and lemon

with meat with gluten high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken strips, rocket and lemon

Quick and easy!

Chicken strips, rocket and lemon step 1

step 1

Cut the chicken breast into strips

Chicken strips, rocket and lemon step 2

step 2

Flour the chicken strips

Chicken strips, rocket and lemon step 3

step 3

In a pan, heat the Evo oil, add the floured chicken strips

Chicken strips, rocket and lemon step 4

step 4

Add a pinch of salt, cook for a while. Sprinkle half a lemon, a little rocket. Cook 5 minutes

Chicken strips, rocket and lemon step 5

step 5

Prepare the bed of fresh arugula on a plate, add the strips and arugula cooked in a pan, last sprinkle of lemon and go! Easy and fast.

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