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Sautéed prawns with black pepper, ginger and zucchini julienne

ingredients

servings

4

Prawns

25 unit

Ginger powder

2 teaspoons

Extra virgin olive oil

to taste

Black pepper

to taste

Courgette

1 unit

starters from Italy

Sautéed prawns with black pepper, ginger and zucchini julienne

Sautéed prawns with black pepper, ginger and zucchini julienne

with shellfish high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sautéed prawns with black pepper, ginger and zucchini julienne

lunch with friends who taught me this recipe extremely easy and fast and of great impact - as well as healthy and tasty

Sautéed prawns with black pepper, ginger and zucchini julienne step 1

step 1

From our fishmonger we make the biggest and fresh shrimp that I have (I always calculate a 6 each) possibly already clean - if not we will do it to us later and will make the recipe less fast

Sautéed prawns with black pepper, ginger and zucchini julienne step 2

step 2

take the zucchini and cut into julienne or knife or with the appropriate tool. In a large but not too thick pan (26cm) let's heat the oil by already putting our spices (ginger and ground black pepper)

Sautéed prawns with black pepper, ginger and zucchini julienne step 3

step 3

let's skip the courgettes and the prawns quickly - I do not cook them too much because if they are fresh 100pc they are also excellent crudins inside - we adjust to the case of salt and we serve immediately

Sautéed prawns with black pepper, ginger and zucchini julienne step 4

step 4

I loved this fast recipe of a couple of super friends with whom I shared the dish of linguine of which I shared with you instead the recipe

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