Golden Milk
4 recipes
Gold milk
ingredients
servings
1
Honey
1 spoon
Turmeric
40 grams
Black pepper
1/2 pinch
Natural mineral water
130 grams
Lactosefree milk
150 grams
drinks from India
Gold milk
Gold milk
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Natural anti-inflammatory
preparation
step 1
In a saucepan Bring the water to the boil with the pepper, turn off the heat and add the turmeric.
step 2
Stir continuously until a thick and grainy paste is obtained. Then transfer the turmeric paste to a jar to preserve it
step 3
For the golden milk: in a saucepan bring the milk to a boil almost, transfer it to a jar and then add a teaspoon of turmeric paste previously obtained. Sweeten with honey, close the jar and shake to mix the ingredients.
