Vanilla Crepespancake with skyr and strawberries
81 recipes
Protein snacks
ingredients
servings
6
oatmeal
85 grams
Type 0 wheat flour
65 grams
Whey protein, vanilla flavour
20 grams
Lactosefree milk
100 grams
Natural mineral water
100 grams
Eggs
2 unit
Stevia
4 sachets
Baking powder for desserts
8 grams
Lemon peel
1 unit
Greek lowfat yogurt
150 grams
Honey
20 grams
Vanillin
1 pinch
Xanthan gum
a bit
Peanut butter
1 teaspoon
Dark chocolate, with milk
1 teaspoon
Icing sugar
1 pinch
Desserts from Italy - Piemonte
Protein snacks
Protein snacks
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Protein snacks for a filling breakfast
preparation
step 1
In a bowl mix the ingredients for the sponge cake, that is, the flour, milk, water, eggs, hydrolithine that acts as a leavening agent, orange peel and proteins. Cook with classic steam cooking for 40 minutes. Once cooked, let it cool.
step 2
In the meantime, prepare the filling with the Total 0% fage, vanillin, xanthan, honey and mix well until the mixture is creamy.
step 3
Once the sponge cake is cold, cut it in half and trim the edges until you get a square, fill with the cream, close and cover with plastic wrap, let it rest overnight in the fridge.
step 4
In the morning, make from this square 6 snacks, the 2 you will eat garnish with 100% peanut butter PROZIS Italy and 22% dark chocolate spread Emilia backpacks plus a light dusting Lightly powdered sugar.
