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Whole wheat pasta with chickpeas and black cabbage
ingredients
servings
2
Black cabbage leaves
150 grams
Precooked chickpeas
100 grams
Garlic
1 wedge
Chili pepper
1 unit
Wholewheat pasta
180 grams
Extra virgin olive oil
1 spoon
Salt
to taste
first courses from world
Whole wheat pasta with chickpeas and black cabbage
Whole wheat pasta with chickpeas and black cabbage
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Whole wheat pasta with chickpeas and black cabbage is a very fast first course to prepare, made only with healthy and tasty vegetable ingredients as our beloved Mediterranean diet.
preparation
step 1
While the water for the pasta boils, clean the black cabbage and cut it into thin strips.
step 2
In the meantime, heat the crushed garlic clove, the chopped chilli pepper and the oil in a pan. As soon as the oil is hot, add the chickpeas and let it flavor for a while.
step 3
When the water for the pasta boils, add the salt and the cabbage leaves. As soon as the water starts boiling again, toss the pasta.
step 4
As soon as the pasta is cooked, drain it, then combine it in the pot with the chickpeas. Let it flavor for a while and serve immediately.
