Drive away with green broad beans and ricotta
first courses from Italy
Lasagna of carasau bread and broccoli
Lasagna of carasau bread and broccoli
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
This is a successful dish, moreover also suitable for children
preparation
step 1
Prepare the vegetable stock. Blanch the broccoli tops in lightly salted water.
step 2
In the meantime, devote yourself to béchamel: combine all the ingredients (vegetable milk, wholemeal flour, EVO oil and nutmeg) in a saucepan with high sides and mixed with a whisk.
step 3
Then place the saucepan on the stove and bring to a boil, without stopping the béchamel. When the mixture will come to a boil, lower the heat and let it simmer for about 4 minutes, stirring constantly.
step 4
When all the ingredients are ready, you can assemble the lasagna.
step 5
Dip the sheets of carasau bread in the broth and, when they are softened (I recommend: softened, not unmade!), Place a layer in the pan. Cover with the tops of broccoli and the béchamel sauce, then continue in this way until the ingredients run out.
step 6
Bake for about 20 minutes at 200 degrees. Serve your hot carasau bread lasagne with a little ground pink pepper