Turnovers chickpeas and zucchini
Sauces from Italy
spicy hummus lime
spicy hummus lime
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A remake of an ethnic recipe based on chickpeas, soft and delicious sauce
preparation
step 1
Drain and rinse the beans cooking water and put them into the mix. Tahina add a little oil and its lime and blend.
step 2
A hand with a knife chop the chives and caraway and add to mixture along with a little oil and pepper (the amount depends on personal taste).
step 3
Blend and if the mixture is too thick to put a tablespoon of water. Season with salt and transfer to a bowl.
step 4
Serve with paprika above accompanied by croutons.