1

condividi su

Crumble autumn

ingredienti

persone

6

Cachi

3 unit

Castagne

500 grams

Gelato, gusto vaniglia

300 grams

Dolci da Italia

Crumble autumn

Crumble autumn

vegetariano con lattosio ricco in fibre fonte di Vit C ricco in potassio

pronta in

45 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Crumble autumn

A Dessert easy, fast and from all autumn flavor to end a meal with sweetness.

Foto preparazione Crumble autumn

step 1

Cut the chestnuts on the back and immerse in cold water to boil. The cooking will depend on the size of chestnuts: if the chestnuts are small enough approximately 30 min.

Foto preparazione Crumble autumn

step 2

Once boiled, carefully peel the chestnuts. Let them cool and coarsely crumble

Foto preparazione Crumble autumn

step 3

Peel the persimmons soft vanilla and extract all the pulp.

Foto preparazione Crumble autumn

step 4

Dial the crumble sprinkle the bottom of a chilled dessert with the pulp of persimmon, lay the vanilla ice cream, garnish again with persimmon pulp and sprinkle with the chopped chestnuts.

fabbisogno giornaliero
(per persona)

Main +

Calories 355.44 kcal n.d.

Fat 7.59 g n.d.

Carbohydrates 71.09 g n.d.

Protein 4.4 g n.d.

Fibers 11.02 g n.d.

Water 158.39 g n.d.

Ashes 1.75 g n.d.

Sugars 24.24 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 95.2 mg n.d.

Sodium 43.59 mg n.d.

Phosphorus 148.49 mg n.d.

Potassium 706.26 mg n.d.

Iron 1.05 mg n.d.

Magnesium 43.46 mg n.d.

Zinc 0.9 mg n.d.

Copper 0.51 mg n.d.

Manganese 1.19 mg n.d.

Selenium 1.55 mcg n.d.

Fluorine 7.7 mcg n.d.

Vitamins +

A 58.0 mcg n.d.

B1 0.25 mg n.d.

B2 0.28 mg n.d.

B3 1.15 mg n.d.

B5 0.72 mg n.d.

B6 0.46 mg n.d.

B9 0.0 mcg n.d.

B12 0.2 mcg n.d.

C 44.29 mg n.d.

E 0.94 mg n.d.

B12 added 0.0 mcg n.d.

D 0.1 mcg n.d.

K 2.98 mcg n.d.

Lipids +

Monounsaturated 2.18 g n.d.

Polyunsaturated 1.01 g n.d.

Saturated 3.78 g n.d.

Cholesterol 22.0 mg n.d.

unsaturated 3.19 g n.d.

Amino acids +

Phenylalanine 0.19 g n.d.

Isoleucine 0.21 g n.d.

Histidine 0.12 g n.d.

Leucine 0.32 g n.d.

Lysine 0.28 g n.d.

Methionine 0.1 g n.d.

Tyrosine 0.16 g n.d.

Threonine 0.19 g n.d.

Tryptophan 0.07 g n.d.

Valine 0.26 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio