3

condividi su

Bundles with apples and jam

ingredienti

persone

4

Marmellata

2 spoons

Mele senza buccia

250 grams

Cannella macinata

4 grams

Succo di limone

12 grams

Zucchero bianco

60 grams

Zucchero a velo

5 grams

Mandorle

50 grams

Pasta sfoglia

230 grams

Dolci da Italia

Bundles with apples and jam

Bundles with apples and jam

vegano con glutine con noci con grassi buoni

pronta in

45 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Bundles with apples and jam

#dolce #autunno #mele

Foto preparazione Bundles with apples and jam

step 1

peel and cut the apples into cubes simmer sugar, lemon and cinnamon, so that it becomes a creamy sauce

Foto preparazione Bundles with apples and jam

step 2

add apples into the mixture of sugar and cook for about ten armed, then add the jam.

Foto preparazione Bundles with apples and jam

step 3

Remove the mixture from heat and stir. Cut the puff pastry into rectangles and sprinkle with breadcrumbs and fill the dough with the apple mixture prepared by adding the almonds.

Foto preparazione Bundles with apples and jam

step 4

Close the bundle with the help of a fork and brush with the remaining jam liquid and decorated with almonds that remain.

Foto preparazione Bundles with apples and jam

step 5

Bake for 20 minutes at 220 degrees in a static furnace or 200 in one ventilated.

Foto preparazione Bundles with apples and jam

step 6

Sprinkle the dumplings with icing sugar and surrounded the whole with the mixture of jam.

fabbisogno giornaliero
(per persona)

Main +

Calories 417.99 kcal n.d.

Fat 20.96 g n.d.

Carbohydrates 53.9 g n.d.

Protein 6.38 g n.d.

Fibers 3.68 g n.d.

Water 53.56 g n.d.

Ashes 1.1 g n.d.

Sugars 27.01 g n.d.

Starch 0.11 g n.d.

Minerals +

Calcium 53.82 mg n.d.

Sodium 149.15 mg n.d.

Phosphorus 103.27 mg n.d.

Potassium 183.65 mg n.d.

Iron 2.14 mg n.d.

Magnesium 45.86 mg n.d.

Zinc 0.75 mg n.d.

Copper 0.22 mg n.d.

Manganese 0.77 mg n.d.

Selenium 14.73 mcg n.d.

Fluorine 1.9 mcg n.d.

Vitamins +

A 0.15 mcg n.d.

B1 0.22 mg n.d.

B2 0.3 mg n.d.

B3 2.66 mg n.d.

B5 0.09 mg n.d.

B6 0.05 mg n.d.

B9 26.51 mcg n.d.

B12 0.0 mcg n.d.

C 4.06 mg n.d.

E 3.65 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.67 mcg n.d.

Total choline (Vit. J) 6.62 mg n.d.

Lipids +

Monounsaturated 8.94 g n.d.

Polyunsaturated 14.31 g n.d.

Saturated 3.64 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 23.25 g n.d.

Amino acids +

Phenylalanine 0.35 g n.d.

Isoleucine 0.25 g n.d.

Histidine 0.16 g n.d.

Leucine 0.48 g n.d.

Lysine 0.15 g n.d.

Methionine 0.09 g n.d.

Tyrosine 0.18 g n.d.

Threonine 0.2 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.28 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio