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quince apples with cinnamon




Mele cotogne

2 unit

Zucchero di canna

2 spoons

Buccia di limone

1 teaspoon

Dolci da Italia - Puglia

quince apples with cinnamon

quince apples with cinnamon


pronta in

1 ora


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta quince apples with cinnamon

And a sweet easy to do, good food, low calorie, and then we give value to our agricultural products that many times we do not know how to use them and are lost

Foto preparazione quince apples with cinnamon

step 1

Wash apples and remove the peel to slice a bit short by a double 8 derive apple slices then reward yourself you

Foto preparazione quince apples with cinnamon

step 2

In a pan put the paper wet oven and arrange the apples

Foto preparazione quince apples with cinnamon

step 3

Sprinkle with sugar e1 tablespoon of cinnamon and grated rind of half a lemon

Foto preparazione quince apples with cinnamon

step 4

Cover with another sheet of paper from oven and wet sigigliamo well around around

Foto preparazione quince apples with cinnamon

step 5

Bake in oven for 30 minutes at 250g must not become soft and if we have guests for lunch we impiatare them as in the picture with a good homemade limoncello or eat well

Foto preparazione quince apples with cinnamon

step 6

With the quinces you can do many things jams, fruit juice, cooked wine in short, is a good result

fabbisogno giornaliero
(per persona)

Main +

Calories 53.01 kcal n.d.

Fat 0.06 g n.d.

Carbohydrates 13.85 g n.d.

Protein 0.26 g n.d.

Fibers 1.18 g n.d.

Water 50.13 g n.d.

Ashes 0.26 g n.d.

Sugars 4.87 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 11.34 mg n.d.

Sodium 3.8 mg n.d.

Phosphorus 10.33 mg n.d.

Potassium 124.17 mg n.d.

Iron 0.45 mg n.d.

Magnesium 5.27 mg n.d.

Zinc 0.02 mg n.d.

Copper 0.08 mg n.d.

Manganese 0.0 mg n.d.

Selenium 0.42 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.01 mg n.d.

B2 0.02 mg n.d.

B3 0.13 mg n.d.

B5 0.06 mg n.d.

B6 0.02 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 9.54 mg n.d.

E 0.0 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.0 mcg n.d.

Total choline (Vit. J) 0.16 mg n.d.

Lipids +

Monounsaturated 0.02 g n.d.

Polyunsaturated 0.03 g n.d.

Saturated 0.01 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.05 g n.d.

Amino acids +

Phenylalanine 0.0 g n.d.

Isoleucine 0.0 g n.d.

Histidine 0.0 g n.d.

Leucine 0.0 g n.d.

Lysine 0.0 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.0 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.0 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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