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Shot of cashew shrimp with avocado and cherry tomatoes

ingredienti

persone

6

Avocado

1 unit

Pomodorini

6 unit

Lime

1 unit

Olio extravergine di oliva

2 spoons

Origano

1 spoon

Sale iodato

to taste

Pepe

to taste

Mazzancolle

200 grams

Anacardi

50 grams

starters da Italia - Piemonte

Shot of cashew shrimp with avocado and cherry tomatoes

Shot of cashew shrimp with avocado and cherry tomatoes

con pesce con noci con crostacei con grassi buoni

pronta in

15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Shot of cashew shrimp with avocado and cherry tomatoes

#NataleTuttiGusti

Foto preparazione Shot of cashew shrimp with avocado and cherry tomatoes

step 1

I used already cooked shelled shrimp are found naturally in the supermarket counter packaged in modified atmosphere fish without salamoial'avocado ripe but still firm can cut into cubes 1 lime

Foto preparazione Shot of cashew shrimp with avocado and cherry tomatoes

step 2

Cut the avocado in half, remove the core, sbucciatelo and cut it into small cubes. Toss in a dish with the lime juice.

Foto preparazione Shot of cashew shrimp with avocado and cherry tomatoes

step 3

In a mixing bowl combine shrimp, avocado drained from files, washed and cut tomatoes into four segments and cashews, stir to mix well.

Foto preparazione Shot of cashew shrimp with avocado and cherry tomatoes

step 4

Season with olive oil and season with salt and pepper, stir again. Cook for 30 minutes in a cool place.

Foto preparazione Shot of cashew shrimp with avocado and cherry tomatoes

step 5

you can well serve quest'insalata exotic fish so in one bowl, but since we are in the holiday season I thought it was cute to prepare the shot by using glass cups,

Foto preparazione Shot of cashew shrimp with avocado and cherry tomatoes

step 6

thus creating portions practices for a buffet or elegant for a seated dinner.

fabbisogno giornaliero
(per persona)

Main +

Calories 174.9 kcal n.d.

Fat 11.89 g n.d.

Carbohydrates 8.82 g n.d.

Protein 9.78 g n.d.

Fibers 3.89 g n.d.

Water 75.39 g n.d.

Ashes 1.44 g n.d.

Sugars 2.17 g n.d.

Starch 1.99 g n.d.

Minerals +

Calcium 58.93 mg n.d.

Sodium 120.27 mg n.d.

Phosphorus 162.83 mg n.d.

Potassium 393.01 mg n.d.

Iron 1.62 mg n.d.

Magnesium 51.42 mg n.d.

Zinc 0.83 mg n.d.

Copper 0.29 mg n.d.

Manganese 0.32 mg n.d.

Selenium 1.95 mcg n.d.

Fluorine 4.83 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.07 mg n.d.

B2 0.07 mg n.d.

B3 1.32 mg n.d.

B5 0.59 mg n.d.

B6 0.14 mg n.d.

B9 0.0 mcg n.d.

B12 0.37 mcg n.d.

C 11.53 mg n.d.

E 1.97 mg n.d.

B12 added 0.0 mcg n.d.

D 0.03 mcg n.d.

K 26.21 mcg n.d.

Lipids +

Monounsaturated 7.62 g n.d.

Polyunsaturated 1.86 g n.d.

Saturated 1.93 g n.d.

Cholesterol 50.67 mg n.d.

unsaturated 9.49 g n.d.

Amino acids +

Phenylalanine 0.12 g n.d.

Isoleucine 0.11 g n.d.

Histidine 0.06 g n.d.

Leucine 0.17 g n.d.

Lysine 0.13 g n.d.

Methionine 0.04 g n.d.

Tyrosine 0.07 g n.d.

Threonine 0.09 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.13 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio