Cake Integral and unsweetened apple

ingredienti

persone

12

Uova

2 unit

Mele senza buccia

4 unit

Lievito per dolci

1 unit

Buccia di limone

1 teaspoon

Farina integrale

200 grams

Miele

100 grams

Burro

80 grams

Acqua

100 grams

Cake Integral and unsweetened apple

Cake Integral and unsweetened apple

pronta in

1 ora

difficoltà

categoria

Dolci
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con uova con lattosio

Foto Ricetta Cake Integral and unsweetened apple

A lighter version of the classic and tasty apple pie

Foto preparazione Cake Integral and unsweetened apple

step 1

Beat the eggs with honey and lemon zest, then add the melted butter or microwave or water bath, and slowly add the flour.
Foto preparazione Cake Integral and unsweetened apple

step 2

To make the mixture smooth combined water and finally cut apples into thin slices. Let a few slices to put on the surface to decorate the cake.
Foto preparazione Cake Integral and unsweetened apple

step 3

Pour the mixture into a 22 cm cake pan covered with baking paper. Decorate the surface of the cake with sliced ​​apples put aside and bake at 180 degrees for 40 minutes. Fan oven.
Foto preparazione Cake Integral and unsweetened apple

step 4

Double check the cooking, baked the cake and let cool. If you like, decorate with icing sugar.

fabbisogno giornaliero (per persona)

Main +

Calories 165.27 kcal n.d.

Fat 6.66 g n.d.

Carbohydrates 25.11 g n.d.

Protein 3.42 g n.d.

Fibers 2.08 g n.d.

Water 61.56 g n.d.

Ashes 0.38 g n.d.

Sugars 15.19 g n.d.

Starch 9.95 g n.d.

Minerals +

Calcium 16.52 mg n.d.

Sodium 71.54 mg n.d.

Phosphorus 79.3 mg n.d.

Potassium 118.69 mg n.d.

Iron 0.74 mg n.d.

Magnesium 3.55 mg n.d.

Zinc 0.17 mg n.d.

Copper 0.02 mg n.d.

Manganese 0.03 mg n.d.

Selenium 3.0 mcg n.d.

Fluorine 6.8 mcg n.d.

Vitamins +

A 59.13 mcg n.d.

A IU 233.29 IU n.d.

A RAE 60.96 mcgRAE n.d.

B1 0.08 mg n.d.

B2 0.09 mg n.d.

B3 0.9 mg n.d.

B5 0.19 mg n.d.

B6 0.04 mg n.d.

B9 0.43 mcg n.d.

B12 0.09 mcg n.d.

C 2.16 mg n.d.

E 0.33 mg n.d.

B12 added 0.0 mcg n.d.

D 0.28 mcg n.d.

K 0.78 mcg n.d.

Lipids +

Monounsaturated 1.73 g n.d.

Polyunsaturated 0.39 g n.d.

Saturated 3.71 g n.d.

Cholesterol 47.81 mg n.d.

Amino acids +

Phenylalanine 98.73 g n.d.

Isoleucine 81.73 g n.d.

Histidine 42.7 g n.d.

Leucine 136.12 g n.d.

Lysine 57.91 g n.d.

Methionine 34.03 g n.d.

Tyrosine 68.05 g n.d.

Threonine 61.22 g n.d.

Tryptophan 27.19 g n.d.

Valine 91.91 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio