20

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Vegan Cake super soft orange and dark chocolate

ingredienti

persone

6

Buccia di arancia grattugiata

1/2 spoon

Sale iodato

to taste

Fecola di patate

110 grams

Zucchero di canna integrale

135 grams

Lievito per dolci

10 grams

Succo di arancia

180 grams

Olio di semi di girasole

70 grams

Mandorle tritate

30 grams

Farina integrale

110 grams

Cioccolato fondente, con latte

150 grams

Dolci da Italia

Vegan Cake super soft orange and dark chocolate

Vegan Cake super soft orange and dark chocolate

vegetariano con glutine con lattosio con noci

pronta in

40 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Vegan Cake super soft orange and dark chocolate

A cake soft that much reminiscent of Fiesta! But much healthier!

Foto preparazione Vegan Cake super soft orange and dark chocolate

step 1

Mix in a bowl before the dry ingredients, then flour, starch, sugar, yeast and zest.

Foto preparazione Vegan Cake super soft orange and dark chocolate

step 2

Next add the liquid, then oil and orange juice. Mix everything and finally add a pinch of salt.

Foto preparazione Vegan Cake super soft orange and dark chocolate

step 3

Grease a baking sheet that advice with the hinge, or cover it with greaseproof paper and bake the cake in a preheated oven at 190 ° C for about 30-40 minutes.

Foto preparazione Vegan Cake super soft orange and dark chocolate

step 4

Meanwhile melt the chocolate in a double boiler and add a little milk to dissolve it better.

Foto preparazione Vegan Cake super soft orange and dark chocolate

step 5

Only after the cake has cooled, turn it upside down on a plate and pay above the pouring chocolate and almonds that I lightly toasted.

fabbisogno giornaliero
(per persona)

Main +

Calories 499.02 kcal n.d.

Fat 22.44 g n.d.

Carbohydrates 71.45 g n.d.

Protein 6.07 g n.d.

Fibers 4.88 g n.d.

Water 32.28 g n.d.

Ashes 1.32 g n.d.

Sugars 41.75 g n.d.

Starch 10.99 g n.d.

Minerals +

Calcium 44.6 mg n.d.

Sodium 92.11 mg n.d.

Phosphorus 157.6 mg n.d.

Potassium 418.14 mg n.d.

Iron 1.76 mg n.d.

Magnesium 57.44 mg n.d.

Zinc 0.65 mg n.d.

Copper 0.24 mg n.d.

Manganese 0.29 mg n.d.

Selenium 1.2 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.16 mg n.d.

B2 0.17 mg n.d.

B3 2.05 mg n.d.

B5 0.2 mg n.d.

B6 0.17 mg n.d.

B9 0.53 mcg n.d.

B12 0.0 mcg n.d.

C 17.97 mg n.d.

E 6.3 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 2.24 mcg n.d.

Lipids +

Monounsaturated 9.66 g n.d.

Polyunsaturated 5.58 g n.d.

Saturated 6.42 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 15.24 g n.d.

Amino acids +

Phenylalanine 108.71 g n.d.

Isoleucine 89.98 g n.d.

Histidine 47.01 g n.d.

Leucine 149.82 g n.d.

Lysine 63.79 g n.d.

Methionine 37.44 g n.d.

Tyrosine 74.9 g n.d.

Threonine 67.4 g n.d.

Tryptophan 29.93 g n.d.

Valine 101.2 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 16.5 mg n.d.

Theobromine 106.5 mg n.d.

Caricamento Foto Foto passaggio