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Ricotta soup

ingredients

servings

2

Ricotta cheese

250 oz

Canned tomato sauce, with salt

350 oz

Spinach

400 oz

Red onions from Acquaviva delle Fonti

1 unit

Garlic

1 wedge

Pink salt

2 teaspoons

Pepper

1 teaspoon

Feta cheese

50 oz

soups from Italy

Ricotta soup

Ricotta soup

vegetarian with lactose source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Ricotta soup

A perfect dish for the first autumn chills, rich in fiber and protein

Ricotta soup step 1

step 1

Cut the garlic and the onion and put them to cook in a pan over low heat

Ricotta soup step 2

step 2

Add the frozen spinach half a glass of water and cover with a lid (taking care to check it)

Ricotta soup step 3

step 3

In a bowl the ricotta with parmesan and the past, crushing it with a fork

Ricotta soup step 4

step 4

Pour ricotta and tomato in the pan with spinach and mix well

Ricotta soup step 5

step 5

Heat the soup for 5-10 minutes and add salt and pepper

Ricotta soup step 6

step 6

Add half a glass of water (or 1 to taste) and if necessary add salt

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