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basmati rice with chicken, carrots and zucchini with turmeric

ingredients

servings

2

Iodized salt

to taste

Black pepper

to taste

Turmeric

to taste

Chicken breast

150 grams

Courgette

2 unit

Carrots

3 unit

Basmati rice

150 grams

single courses from Italy

basmati rice with chicken, carrots and zucchini with turmeric

basmati rice with chicken, carrots and zucchini with turmeric

with meat high in iron source of C vitamins high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

basmati rice with chicken, carrots and zucchini with turmeric

A unique colorful dish, light, tasty and nutritious. Great hot or cold,

basmati rice with chicken, carrots and zucchini with turmeric step 1

step 1

Cut the chicken into very small cubes and chop vegetables with a grater with large holes.

basmati rice with chicken, carrots and zucchini with turmeric step 2

step 2

Boil the rice in salted water according to the time indicated on the packaging and cook the chicken with vegetables in a pan with a little olive oil, salt and pepper for about 8-10 minutes.

basmati rice with chicken, carrots and zucchini with turmeric step 3

step 3

Once cooked, drain in rice, add turmeric to the chicken with the vegetables and add the rice in a pan.

basmati rice with chicken, carrots and zucchini with turmeric step 4

step 4

Sauté for 1 minute, stirring well and serve.

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