Pumpkin soup and vegetables
by
3 recipes
Classic preparation lentils
ingredients
servings
4
Lentils
1 cup
Pumpkin
100 grams
Carrots
1 unit
Celery
1 stem
Rice
3 spoons
Cumin
1 teaspoon
Smoked paprika
20 grams
Extra virgin olive oil
1 spoon
Onions
1 unit
Garlic
2 wedges
Iodized salt
to taste
Water
400 mL
first courses from Chile
Classic preparation lentils
Classic preparation lentils
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
A basic preparation with certain details to enjoy this autumnal dish
preparation
step 1
In olive oil, chop the onion, garlic, cumin and cumin until the onion is transparent. Add lentils previously soaked for 6 hours and washed.Ray the onion and add chopped squash
step 2
Add water, rice and salt. Stir and add chopped celery stalk or piece with leaves to give better flavor. Let it boil and cook over low heat stirring occasionally
step 3
Cook until the rice and lentils are soft. If the mixture is too liquid add 1 tablespoon of flour and stir. Serve with parmesan cheese
