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Cream of broccoli




Frozen broccoli

2 cups

Skimmed milk

1/2 cup

Red spring onions

1 gram

Extra virgin olive oil

1 spoon

Iodized salt

to taste


to taste

soups from North America

Cream of broccoli

Cream of broccoli

vegetarian with lactose source of C vitamins

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Cream of broccoli

Recipe very simple, with few ingredients and delicious. If you are vegan you can change the milk for almond or coconut milk.

Cream of broccoli step 1

step 1

Put the oil in a saucepan, then the chopped onion and leave to brown for a couple of minutes.

Cream of broccoli step 2

step 2

Add the broccoli and sauté a little with the onion, add 2 cups of water and leave to season with salt to taste for 15 min.

Cream of broccoli step 3

step 3

Blend the broccoli together with the milk and the cooking water of the broccoli.

Cream of broccoli step 4

step 4

Put the cream back in the saucepan and let it season for 5 minutes, add the nutmeg to taste.

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