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Tiramisu with fitness peaches

ingredients

servings

1

Wasa Whole Grain

50 grams

Greek lowfat yogurt

200 grams

Peaches

1 unit

Soy drink

50 mL

Peanut butter

10 grams

Desserts from Italy - Liguria

Tiramisu with fitness peaches

Tiramisu with fitness peaches

vegetarian with gluten with nuts high in calcium high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tiramisu with fitness peaches

Tiramisú light ideal for fitness diets. Ideal as a unique breakfast.

Tiramisu with fitness peaches step 1

step 1

Prepare the ingredients

Tiramisu with fitness peaches step 2

step 2

Make the cream by blending the Greek yogurt with peeled peach.

Tiramisu with fitness peaches step 3

step 3

Soak the first slice of wasa with soy milk and place it on a plate.

Tiramisu with fitness peaches step 4

step 4

Pour a spoon of cream created earlier. Repeat the step for all the slices.

Tiramisu with fitness peaches step 5

step 5

Decorate on the surface with a teaspoon of peanut butter (about 10g) and the other half of peach. Serve cold.

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