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Wasamisu 'banana and cocoa




Wasa Whole Grain

36 grams

Greek lowfat yogurt

150 grams


1 unit

Bitter cacao

20 grams

Cocoa beans

10 grams


45 grams


2 teaspoons

Vanilla flavour

1 gram

Soy drink

4 spoons

Desserts from Italy - Lazio

Wasamisu 'banana and cocoa

Wasamisu 'banana and cocoa

vegetarian with gluten high in iron high in calcium high in potassium

ready in

5 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Wasamisu 'banana and cocoa

Here's the healthy version of tiramisu, to enjoy a delicious cake without guilt

Wasamisu 'banana and cocoa step 1

step 1

Prepare the ingredients for the composition: slice the banana, sweeten the yogurt with a teaspoon of stevia and vanilla flavor

Wasamisu 'banana and cocoa step 2

step 2

Prepare the cream by mixing cocoa powder with stevia and water

Wasamisu 'banana and cocoa step 3

step 3

Begin to stratify the sweet dipping a slice wasa with soy milk or coffee, cover with yogurt, banana and chocolate cream

Wasamisu 'banana and cocoa step 4

step 4

Dial the same way the other 4 layers purposes all the ingredients

Wasamisu 'banana and cocoa step 5

step 5

Cover with the cocoa beans and leave in the fridge a few hours (I recommend overnight) before serving

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