Pasta with arugula and cherry tomatoes
2 recipes
Wholemeal spaghetti with rocket salad, cottage cheese and walnuts
ingredients
servings
2
Rocket salad
130 grams
Ricotta cheese
100 grams
Shelled walnuts
10 unit
Whole wheat spaghetti
160 grams
Leeks
1 half
Anchovies in oil
3 grams
first courses from Italy - Puglia
Wholemeal spaghetti with rocket salad, cottage cheese and walnuts
Wholemeal spaghetti with rocket salad, cottage cheese and walnuts
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Easy and nutritious and good-looking
preparation
step 1
Bring water to a boil in a pot and add the portion of wholemeal spaghetti request. At the same time in a pan brown oil leek or onion possibly cousin and acciunghe.
step 2
A few minutes before the complete cooking of the pasta, dip into the pot, the aphrodisiac arugula eruca salax, the Roman poet Ovidio docet.
step 3
Once drained the arugula with whole wheat spaghetti, perhaps using the same pan, stir together the ricotta, chopped nuts or chopped, leek and anchovies.
step 4
Serve the dish with a sprinkling of pepper and despite the rules of etiquette, to wish good appetite.
