Chickpea and Vegetable Salad
first courses from Italy
Spelled salad
Spelled salad
ready in
1 hour 5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Fresh and light first course
preparation
step 1
In a saucepan with boiling hot water, boil the spelled according to the instructions on the package
step 2
Meanwhile, cut the courgettes and aubergines into slices of about one cm and grill them
step 3
Cut the cherry tomatoes into cubes
step 4
Once cooked, drain the spelled and rinse it with cold water.
step 5
In a bowl add all the ingredients together, season to taste and mix