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Spaghetti with negan Vegan

ingredients

servings

2

Linguine, pasta

140 grams

Courgette

300 grams

Extra virgin olive oil

1 spoon

Garlic

1 half wedge

Salt

to taste

Pepper

to taste

Food yeast flakes

2 spoons

first courses from Italy - Campania

Spaghetti with negan Vegan

Spaghetti with negan Vegan

vegan with gluten source of C vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with negan Vegan

I tasted this dish in a restaurant near the house and I must say that I won ... the original recipe provides a cream in provolone monk ... that here in the vegan version has been replaced by flake food yeast

Spaghetti with negan Vegan step 1

step 1

Stew the sliced ​​zucchini with the garlic clove for a few minutes. add salt and a tablespoon of oil. Blend the half of the mixture and set aside.

Spaghetti with negan Vegan step 2

step 2

Boil the pasta and drain a few minutes before the end of cooking (3 minutes will be more than good)

Spaghetti with negan Vegan step 3

step 3

Mix the dough in the zucchini with rounds adding the cream of zucchini and a couple of tablespoons of flake food yeast. Add the pepper. Serve hot.

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