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Hambuerg of lentils

ingredients

servings

4

Potatoes

345 grams

Precooked lentils

240 grams

Breadcrumbs

3 spoons

Extra virgin olive oil

2 spoons

Pink salt

2 pinches

Dry rosemary

1 pinch

Black pepper

1 pinch

Nutmeg

1 pinch

single courses from Italy - Lombardia

Hambuerg of lentils

Hambuerg of lentils

vegan with gluten

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Hambuerg of lentils

Excellent for a dinner or for an aperitif forming mini burgers, I accompany them with chickpea hummus or piaelli, try to believe

Hambuerg of lentils step 1

step 1

Soften the potatoes so you can mash them with a fork, add the lentils, you can use both pre-cooked and dried ones, obviously putting them to soak from the night before.

Hambuerg of lentils step 2

step 2

Add spices and salt, mix well and pour the breadcrumbs inside. Once you have a malleable mixture, pan your burgers with the remaining breadcrumbs. of salt

Hambuerg of lentils step 3

step 3

You can cook them in the oven in the grill mode for 20 minutes at 200 degrees so as to obtain a crispy crust, or in a pan with a drizzle of oil. They are delicious and tasty, try it to believe it

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