Broccoli meatballs
single courses from Italy - Lombardia
Hambuerg of lentils
Hambuerg of lentils
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Excellent for a dinner or for an aperitif forming mini burgers, I accompany them with chickpea hummus or piaelli, try to believe
preparation
step 1
Soften the potatoes so you can mash them with a fork, add the lentils, you can use both pre-cooked and dried ones, obviously putting them to soak from the night before.
step 2
Add spices and salt, mix well and pour the breadcrumbs inside. Once you have a malleable mixture, pan your burgers with the remaining breadcrumbs. of salt
step 3
You can cook them in the oven in the grill mode for 20 minutes at 200 degrees so as to obtain a crispy crust, or in a pan with a drizzle of oil. They are delicious and tasty, try it to believe it