Drive away with green broad beans and ricotta
178 recipes
Broccoli meatballs
ingredients
servings
8
Broccoli
500 grams
Ricotta cheese
50 grams
Garlic
1 wedge
Grated cheese
30 grams
Breadcrumbs
80 grams
Breadcrumbs
2 spoons
Chives
to taste
Extra virgin olive oil
4 spoons
Extra virgin olive oil
to taste
Black pepper
to taste
Nutmeg
to taste
Salt
to taste
starters from Italy - Sicilia
Broccoli meatballs
Broccoli meatballs
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Simple and ......... one leads to another
preparation
step 1
Broccoli: In a pot: Boil them in water with a pinch of salt
step 2
In the pan: With 2 tablespoons of olive oil, brown 1 clove of garlic and add the broccoli
step 3
Season with minced black pepper and nutmeg. Fry them for 5 minutes. Remove the garlic and let it cool.
step 4
In the minipimer: When they are lukewarm, place them in the minipimer
step 5
Adding ricotta cheese Grated cheese 2 Spoons of oil and blend
step 6
Breadcrumbs: Put about 80 g. in a bowl
step 7
Season with a little black pepper A pinch of salt 1 tablespoon of chives
step 8
In another bowl, put 2 tablespoons for breading
step 9
Meatballs: Put the mixture in a bowl Add the seasoned breadcrumbs, mix, mix well
step 10
Form the meatballs, of the shape and size you want to put them in the breadcrumbs Place them in a pan lined with parchment paper
step 11
Cooking: Preheat the oven to 180 ° ventilated
step 12
Sprinkle a little oil Cook for 12/15 minutes or until golden brown and serve
