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Plumcake peppers

ingredients

servings

3

Potatoes

3 unit

Yellow peppers

2 unit

Iodized salt

to taste

Yellow corn flour

20 grams

Extra virgin olive oil

to taste

single courses from Italy - Lombardia

Plumcake peppers

Plumcake peppers

vegan source of C vitamins high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Plumcake peppers

This is a very simple recipe to prepare, very tasty and especially light: as there peppers, which for me is a little bit challenging to digest, nellimpasto the plum I did not put oil or bread crumbs. And I peeled the peppers before cooking.

Plumcake peppers step 1

step 1

Wash the peppers, peel with a vegetable peeler, cut into pieces and clean them removing the seeds and the white part. Peel the potatoes, rinse under water and cut into pieces.

Plumcake peppers step 2

step 2

Place everything in the pressure cooker basket, with two fingers of water. Close, pressure and flow rates in dates 15 minutes Cooking. Once cooked, transfer the vegetables in a bowl.

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Plumcake peppers step 3

step 3

Tagliuzzatele quickly with the tip of a knife, salt and stir. Pour the mixture into a loaf pan brushed with olive oil and covered with corn flour. Level the surface.

Plumcake peppers step 4

step 4

Sprinkle with cornmeal. Bake in oven staticopreriscaldato at 190 ° for 20-25 minutes. Remove from the oven, remove from the mold gently reversing the compound, served and enjoy!

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