Drive away with green broad beans and ricotta
single courses from world
Puff pastry roll with romanesco broccoli
Puff pastry roll with romanesco broccoli
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The puff pastry roll with Roman broccoli is a delicious and healthy single dish, perfect to be prepared in advance and suitable for running lunches.
preparation
step 1
In a large bowl mix the spelled flour with the bicarbonate. Then add the sunflower oil and knead it with your fingers so as to obtain a sandy mixture.
step 2
Without working too much the dough, add the vegetable milk little by little until you get a homogeneous and not too soft consistency.
step 3
Make a dough from the dough, then wrap it in plastic wrap and let it rest in the refrigerator.
step 4
Meanwhile, wash and divide Roman broccoli into florets. Blanch in salted water for about 15 minutes, then drain and place in a bowl.
step 5
Add the cannellini beans, olives and tomatoes cut into small pieces, garlic powder and oil. Add plenty of pepper and add salt.
step 6
Recover the dough from the refrigerator and roll it out with a rolling pin very thinly on a sheet of baking paper forming a rectangle (you do not need to be precise).
step 7
Distribute half of the mozzarella cut into small pieces in the center of the dough, then the Roman broccoli filling and the second half of the mozzarella taking care to leave a space at the edge of about 5 - 6 cm.
step 8
Dampen the edges of the dough, then fold the long sides over the center first, overlapping them and then the short ones. Seal everything with a fork and brush the surface with sunflower oil.
step 9
Bake at 200 ° C and cook the roll for 30 minutes or until it is golden brown.