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Quinoa bread

ingredients

servings

10

Chia seeds

60 grams

Water

1 cup

Olive oil

1/4 cup

Iodized salt

1/2 teaspoon

Sodium bicarbonate

1/2 teaspoon

Lemon juice

3 spoons

oatmeal

1 cup

Sunflower seeds, salted

4 spoons

Quinoa

1 and 3/4 cups

Bakery products from Chile

Quinoa bread

Quinoa bread

vegan with gluten high in magnesium high in phosphorus with good fats

ready in

1 hour 20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Quinoa bread

Rich quinoa bread with seeds

Quinoa bread step 1

step 1

Quinoa must be soaked from the previous day

Quinoa bread step 2

step 2

Preheat the oven to 160 degrees

Quinoa bread step 3

step 3

Soak chia seeds in 1/2 cup of water (until doubled in size). Blend the chia with the quinoa in 1/2 cup of water, add olive oil, baking soda, salt, lemon juice and oatmeal.

Quinoa bread step 4

step 4

In a mold cover with oil, pour the mixture and cover with the sunflower seeds, leave it in the oven for 1 hour at 160 degrees

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